All topicsCouples therapy

27 Oct 2026 · 3 min read

The All-or-Nothing Marriage: A Quick Guide to Dr. Eli Finkel's Ideas

In his book The All-or-Nothing Marriage, Northwestern University psychologist Dr. Eli Finkel argues that marriage today is neither simply better nor worse than in the past. The best marriages are stronger than ever, while the average marriage has grown weaker. The reason is that we now expect our spouse to meet more of our needs than any generation before us. Here are his key ideas in brief.

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27 Oct 2026 · 2 min read

The 5 Love Languages: A Quick Guide to Dr. Gary Chapman's Idea

In his book The 5 Love Languages, counselor Dr. Gary Chapman suggests that each of us has a main way of giving and receiving love. Couples often love each other sincerely yet still feel unloved, because each is "speaking" a different language. Learning your partner's language helps your love actually reach them. Here are the five languages in brief.

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27 Oct 2026 · 3 min read

The 7 Principles for Making Marriage Work: A Quick Guide to Dr. John Gottman’s Research

Dr. John Gottman has studied thousands of couples over more than four decades. In his book The Seven Principles for Making Marriage Work, he concludes that lasting marriages aren’t built on grand gestures or avoiding conflict. They rest on a deep friendship and small, everyday habits of connection. Here are his seven principles in brief.

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